An individuals testimony:
In the case of depression there has been an alteration in the rhythmic electrical activities of the brain. With depression, what is frequently seen is a tendency toward a slowing down of brain activity. The result is what we refer to as a state of "low arousal." The depressed person has low energy, poor attention, poor memory, a feeling of lethargy and a mood of pervasive sadness. With Neurofeedback we begin by analyzing brain activity. Afterward, we design a program of self-training with Neurofeedback which allows one the opportunity to reach their optimal brain activity.